https://www.lotusblueyoga.co.uk/home daily 1.0 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1581818064244-9WFFXNP0AU8KRAY1KG70/preg_Yoga-Class.jpg Home - Pregnancy Yoga Mondays 12.20-130pm. Term times. Lanhydrock Memorial Hall. (Perfect for your lunch break) Pregnancy Yoga Workshop Wednesday 20th May 2026 630pm-830pm https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1581818634709-BEBIE6HWRGAUHVFONSLA/Postnatal.jpg Home - Mummy & Baby Yoga Mondays 11am-12.00 noon. Term times. Lanhydrock Memorial Hall. https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583241261697-P2WHBZ5U71UKMCT38QDP/DSC_0064.jpg Home - Birth Preparation Workshop for couples Saturday 16th May 2026 10AM TO 3PM https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1581818647480-4X94JBF4GUOB56W9VHKX/Therapies.jpg Home - Bespoke Massage & Holistic Therapies Friday and Sunday at The Therapy Room, Bodmin https://www.lotusblueyoga.co.uk/classes daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583362404680-4N7BD3Z4K65EUPV33SBX/preg-yoga.jpg Classes - Pregnancy Yoga Classes Monday- term time 12.20pm to 130pm. Lanhydrock Memorial Hall. PL30 5AE Investment is payable in term time blocks £64 for a 6 week term. £13.50 Drop in per class subject to availability. (Perfect for your lunch break - employees are generally entitled to reasonable paid time off to attend class if recommended by your midwife- do check with your HR department) Pregnancy classes online- 12 pre recorded classes for £30 Spend some nurturing time out with other mums to be and enjoy the many benefits yoga, breathing and relaxation can bring throughout your pregnancy & birth. https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583362428996-K8XZRI17DFTTB5X7VQX3/birth-prep.jpg Classes - Birth Preparation Workshop Spring 2026. 10am to 3pm £110 per couple St Kew Highway Community Hall PL30 3DP 5 hour workshop for couples combining a holistic approach with useful techniques and knowledge to aid in birth preparation. Email to book https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583362377231-DBJZJWEY1RWFF0MNTO4F/Postnatal.jpg Classes - Mummy and Baby Yoga Classes Monday- term time 11.00am-12.00 noon. Lanhydrock Memorial Hall. PL30 5AE Investment is payable in term time blocks £64 for a 6 week term. £13.50 drop in per class subject to availability. Classes are suitable for mummy and baby from 6 /8weeks old to fast crawlers/approx 9 months. Focusing on post natal recovery for mummy, whilst incorporating songs, sensory aspects and gentle movement for baby. https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583362448363-95M0NB4RG1FVVBWQMBDG/Treatment.jpg Classes - Holistic and Massage Therapies Friday and Sunday at The Therapy Room in Bodmin PL31 2DR Holistic Therapies to include Bespoke Massage, Ayurvedic Inspired Massage, Pregnancy Massage and Holistic Facials. See the Therapies Page for a full price list of therapies available. https://www.lotusblueyoga.co.uk/join daily 0.75 2020-03-04 https://www.lotusblueyoga.co.uk/contact daily 0.75 2024-12-05 https://www.lotusblueyoga.co.uk/testimonials daily 0.75 2020-03-03 https://www.lotusblueyoga.co.uk/about daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583270240457-CL7LI3AO7H0PR6ZD6Z3V/YA%2Bspecialist%2Byoga%2Bbadge.jpg https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1582552088637-DYRUZS05TPUXENV7RC1X/smiling%252Blotus%252Bt%252Bshirt.jpg About https://www.lotusblueyoga.co.uk/about-3 daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583235098706-U0XUC7EU1KEZ0T3F6DB7/black%2Band%2Bwhite%2Bcover%2Bshot.jpg Mum & Baby Yoga https://www.lotusblueyoga.co.uk/pregnancy-yoga daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1581880187994-D6BAEY97TSIT7PSXM513/preggo-yoga.jpg Pregnancy Yoga https://www.lotusblueyoga.co.uk/birth-preparation-workshops daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1581880348121-58W3753QDM2G963G7GCF/Birth-Prep-workshops.jpg Birth Preparation Workshop https://www.lotusblueyoga.co.uk/services-5 daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/1583231552740-4DYBX33O1NNF6R9BIU9Z/oil+pour.jpg Bespoke Massage & Holistic Therapies https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/138a1703-4461-446c-99c9-9adc9682ade1/nyr.png Bespoke Massage & Holistic Therapies “Established in London in 1981, family owned business Neal’s Yard Remedies is a modern apothecary, creating award-winning natural and organic health and beauty products. Cruelty free and devoid of unnecessary chemicals and other “nasties” by using the highest possible percentage of organic ingredients -kinder to the earth – and kinder to you. Using ethically sourced herbs, botanicals and essential oils, creating potent blends of love, science and nature.” As an independent consultant for NYR Organic, products are available to purchase through my online shop by clicking here: NYR Organic Skincare https://images.squarespace-cdn.com/content/v1/5e4805ebdd74ca6a812914b3/4c1c99eb-d5f5-4b33-9215-d255a74a83b4/blue+bottle.jpeg Bespoke Massage & Holistic Therapies NYR Organic https://www.lotusblueyoga.co.uk/post-natal-workshop daily 0.75 2025-11-04 https://www.lotusblueyoga.co.uk/terms daily 0.75 2026-01-23 https://www.lotusblueyoga.co.uk/terms-yoga daily 0.75 2026-01-23 https://www.lotusblueyoga.co.uk/classes-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Obstacle Course I Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Cardio Circuit Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Obstacle Course II This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Strength Training Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.