Classes, Workshops and Holistic Therapy

More information and details of what to bring to each class can be found on the corresponding pages from the main menu.

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Pregnancy Yoga Classes

Wednesday 715pm-830pm
Bodmin Yoga Studio, St Ingunger Farm, Lanivet PL30 5HS

Investment of £59 for 5 weekly classes to be used consecutively. £15 Drop in per class subject to availability.

Pregnancy classes online- 12 pre recorded classes for £30

Spend some nurturing time out with other mums to be and enjoy the many benefits yoga, breathing and relaxation can bring throughout your pregnancy & birth.

 
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Birth Preparation Workshop

Coming Soon….

4 hour workshop for couples combining a holistic approach with useful techniques and knowledge to aid in birth preparation.

 
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Mummy and Baby

Yoga Classes

Wednesday 1130am-1230pm Term time at Lanivet Community Centre, Lanivet PL30 5HG

Investment is payable in term time blocks £59 for a 6 week term. £12 drop in per class subject to availability.

Classes are suitable for mummy and baby from 6 /8weeks old to fast crawlers/approx 9 months. Focusing on post natal recovery for mummy, whilst incorporating songs, sensory aspects and gentle movement for baby.

 
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Holistic and Massage Therapies

Friday and Sunday at The Therapy Room in Bodmin PL31 2DR

Holistic Therapies to include Therapeutic Massage, Ayurvedic Massage, Pregnancy Massage and Holistic Facials. See the Therapies Page for a full price list of therapies available.