Updated 2024
* Ongoing upfront block bookings are required for in person pregnancy yoga classes. You can book further blocks until you reach full term. A reduced drop in rate can be arranged after 36weeks and only after a previous block booking. Payment is to be made in advance via bank transfer. Mummy & Baby Yoga is bookable in upfront term time block bookings and payable in advance. Drop in rates are available for both classes with prior arrangement, payable in advance and subject to availability.
*Please note that spaces for in person classes are strictly limited. Your investment is to secure your space for the duration of your block booking and not for attendance. Regrettably missed classes cannot be transferred , rolled over or refunded, however access to my online content is given should you miss a class.
*As a courtesy to your fellow students please do not attend class should you have Covid, a heavy cold, stomach bug, virus, flu, etc. To allow the body to rest and heal, please ensure you are illness free for at least 72 hours before returning to class. Regrettably missed classes cannot be transferred, rolled over or refunded.
* It is your responsibly to listen to your body throughout class and respond to it with love and care. Please let me know of any changes to you or your baby's health
*Please wear comfortable clothes, layers are best.
* Please bring your own yoga equipment with you to each pregnancy yoga class: Yoga Mat and Block, Travel cup for your herbal tea, Blanket, cushion/pillow, Birthing/Fitness Ball ( on the weeks that are requested)
*I provide yoga mats and all sensory items for Mummy & Baby Yoga. Please bring anything your baby may need for class, changing bag, a blanket for baby to lie on, water for yourself and a blanket/cushion for you .
I have a limited stock of YOGAMATTERS Yoga Mats, Birthing balls, Yoga Blocks and Spiky massage Balls that you can purchase from me for a reduced fee. Please see my Facebook page for recommendations of mats, blocks and birthing ball.
