Birth Preparation Workshops
SATURDAY 18TH MAY 2024 10AM TO 2PM £90 per coupleA 4 hour workshop for couples combining a holistic approach with useful techniques and knowledge to aid in Birth Preparation.Learn how your body and baby work together during labour.Explore optimum birth environments, partner support and informed decision making.Create your own “Labourinth” to understand the journey we make to meet our babiesPractice breathwork, massage, yoga, birth ball exercises with your partnerTake home a resource pack full of tips and useful information, plus a free giftWorkshop includes a break for Tea and Cake!This course is run alongside Jo Kidman from Birth in your Power. Email now to book your space.
The next workshop is planned for mid September 2024, please enquire for details.
