Holistic Birth Preparation Workshop for couples

Saturday 16th May 2026 10am to 3pm.  £110 per couple

Egloshayle Pavilion, Wadebridge PL27 6AQ

A comprehensive workshop for couples combining a holistic approach with useful techniques and knowledge to aid in Birth Preparation.

“I went in feeling a little overwhelmed about the birth, but came out excited and educated. Its a great opportunity to listen and understand the role of the birth partner from experts. It puts a new perspective into the experience rather than solo research. We also really enjoyed the time to be together and meet other parents who are exploring parenthood with open minds.” - Andrew.

Learn how your hormones, your body and baby work together during labour.

Explore optimum birth environments, partner support/ the partners role and informed decision making.

Create your own birth art to consolidate your learning and understand the journey we make to meet our babies

Practice breathwork, massage techniques, positions for labour, couples yoga & birth ball techniques with your partner

Meet other expectant parents in a nurturing and welcoming space

Take home a resource pack full of tips and useful information, plus a free gift!

Workshop includes 2x breaks for Tea and chat over Homemade Cake & fruit platter

This course is run as a collaboration with Jo Kidman, experienced Doula from Birth in your Power enabling us to offer our 20 years of combined experience and wisdom working with pregnant and post natal women and their partners.

“ I don’t think I could have had such a positive birth experience had it not been for Anna’s Pregnancy Yoga Classes and the knowledge and expertise gained from doing the workshop with Anna and Jo. Thankyou “ - Whitney.

This workshop is designed with couples in mind, but you may wish to bring another birth partner with you. Most suited to the 3rd trimester but you can attend from 16weeks pregnant. Submit the form below to book your space or to enquire.

The next workshop after this will be planned for Autumn 2026, please register your interest.