Summary of Classes, Workshops and Holistic Therapy.
For more information or to book, please submit the Contact Form below.
Pregnancy Yoga Classes
Monday- term time 12.20pm to 130pm. Lanhydrock Memorial Hall. PL30 5AE
Investment is payable in term time blocks £64 for a 6 week term. £13.50 Drop in per class subject to availability.
(Perfect for your lunch break - employees are generally entitled to reasonable paid time off to attend class if recommended by your midwife- do check with your HR department)
Pregnancy classes online- 12 pre recorded classes for £30
Spend some nurturing time out with other mums to be and enjoy the many benefits yoga, breathing and relaxation can bring throughout your pregnancy & birth.
Birth Preparation Workshop
Spring 2026. 10am to 3pm £110 per couple
St Kew Highway Community Hall PL30 3DP
5 hour workshop for couples combining a holistic approach with useful techniques and knowledge to aid in birth preparation. Email to book
Mummy and Baby
Yoga Classes
Monday- term time 11.00am-12.00 noon. Lanhydrock Memorial Hall. PL30 5AE
Investment is payable in term time blocks £64 for a 6 week term. £13.50 drop in per class subject to availability.
Classes are suitable for mummy and baby from 6 /8weeks old to fast crawlers/approx 9 months. Focusing on post natal recovery for mummy, whilst incorporating songs, sensory aspects and gentle movement for baby.
Holistic and Massage Therapies
Friday and Sunday at The Therapy Room in Bodmin PL31 2DR
Holistic Therapies to include Bespoke Massage, Ayurvedic Inspired Massage, Pregnancy Massage and Holistic Facials. See the Therapies Page for a full price list of therapies available.